THE EVOLUTION CLUB: A TRAINING SERIES FOR COMMITTED RUNNERS. 

WINTER SESSIONS WILL BE OUR SECOND ITERATION.

INTENSE INTERVAL SESSIONS WITH A FOCUS ON TURNING UP AND PROGRESSING. 

WATER, ELECTROLYTES, AND GELS WILL BE  ON HAND SO YOU CAN STAY SWITCHED ON THROUGHOUT THE SESSION. 

CONSISTENCY, EFFORT, AND PROGRESSING TOGETHER ARE WHAT WE RATE HERE. 

ARRIVE COMMITTED, LEAVE EVOLVED.